Michelle and Tenaya are the best! I only work with them, and have zero interest in other instructors. I trust them implicitly. It’s been seven years, and they have guided me through my pregnancies, my postpartum recoveries and they continue to help me stay strong through motherhood. Thier body holistic teaching style has greatly improved my hormone balance too. My body says thank you!

Austin D.

I met Michelle at my gym, and my very first thought was, 'I want to be like that mamacita.' The best way I knew how was to simply follow her lead. And somehow, so luckily, I found myself invited into Michelle's little sanctuary, doing Pilates in her backyard. Every single class left me feeling like I was on cloud nine. There's something about her energy — it calms you, resets you, and makes everything feel lighter. With her, I really stepped into my 'very woman' era. She made me fall in love with Pilates in a way that feels empowering, fun, and sexy too.

Lila Turkmen

Michelle and Tenaya have created a bespoke workout that is uniquely their own: a consistently challenging and effective blend of pilates, barre, and yoga, always anchored by a community of empowering women and with just enough humor to make the hard moments feel light.

Hayley Collins-Feldman

It doesn’t matter if I’m on maternity leave with a sleeping baby, traveling for work in a random hotel room or squeezing a 4:30 a.m. session in at home before the kids wake up, Tenaya and Michelle have something for me. Over the years, they’ve been a constant refrain for my body, helping me get stronger and to simply enjoy moving. 

Lauren Carlyle Smith

Movement Co workouts are challenging and deliver the results you want! Being in an incredible community of women that Michelle and Tenaya bring together is also such a bonus and so fun! 

Erin Chiamulon

It’s hard to believe that I began training with Michelle and Tenaya nearly 15 years ago.  I’ve had the privilege of working with them throughout the most formative phases of my life…global business woman (pre natal), new mom x 2 (post natal) and business founder + mom of teenagers (peri menopause).  Their instruction, leadership, and most valuable…friendship, have guided and strengthened my body through all the these beautiful transitions.  As a proud and self proclaimed athlete ;), I have loved how their classes evolved with me and my needs.  There are no two women who have played a bigger role consistently in my physical growth.

Kelly Furano

With two kids and a demanding full-time job, fitting movement into my life has always been a challenge. Michelle and Tenaya's on-demand platform has been such a reliable source of classes that truly engage me and fit whatever mood I'm in.  Whether its Michelle's stretchy roller classes, or Tenaya's HIIT, I'm always grateful for their unique approach to class planning that feels safe, fun, and keeps me strong!      

Karin Bennett